/* Área de membros do Protocolo 21 Dias */

:root{
  --ink:#251725; --ink-2:#5A4A58; --ink-3:#8B7C89;
  --bg:#FFF8F4; --surface:#FFFFFF; --line:#EFE2DC;
  --brand:#C93A63; --brand-dark:#A82B4F; --brand-soft:#FDEEF2;
  --good:#2F8F63; --good-soft:#E9F5EF;
  --radius:16px; --radius-sm:10px;
  --shadow:0 1px 2px rgba(37,23,37,.06), 0 8px 24px rgba(37,23,37,.07);
  --max:520px;
  --font:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Helvetica,Arial,sans-serif;
}
*,*::before,*::after{box-sizing:border-box}
body{margin:0;background:var(--bg);color:var(--ink);font-family:var(--font);font-size:17px;line-height:1.5;-webkit-font-smoothing:antialiased}
button{font:inherit;color:inherit;cursor:pointer;border:0;background:none}
h1,h2,h3{margin:0 0 .5em;line-height:1.2;letter-spacing:-.02em;font-weight:800}
h1{font-size:26px} h2{font-size:21px} h3{font-size:17px;font-weight:700}
p{margin:0 0 1em}
a{color:var(--brand)}
.wrap{max-width:var(--max);margin:0 auto;padding:0 20px}
.small{font-size:14px;line-height:1.45}
.tiny{font-size:12.5px;color:var(--ink-3);line-height:1.45}
.muted{color:var(--ink-2)}
.center{text-align:center}
.hide{display:none !important}

.topbar{position:sticky;top:0;z-index:20;background:rgba(255,248,244,.94);backdrop-filter:blur(8px);border-bottom:1px solid var(--line)}
.topbar-in{max-width:var(--max);margin:0 auto;padding:13px 20px;display:flex;align-items:center;justify-content:space-between}
.logo{font-weight:800;font-size:16px;letter-spacing:-.03em}
.logo span{color:var(--brand)}

.btn{display:flex;align-items:center;justify-content:center;gap:8px;width:100%;padding:16px 20px;border-radius:var(--radius);
  background:var(--brand);color:#fff;font-weight:700;font-size:17px;text-decoration:none;box-shadow:var(--shadow);transition:transform .12s ease}
.btn:active{transform:scale(.985)}
.btn[disabled]{opacity:.45;pointer-events:none}
.btn-ghost{background:transparent;color:var(--ink-2);box-shadow:none;font-weight:600;font-size:15px}

.card{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);padding:20px;box-shadow:var(--shadow);margin-bottom:16px}

/* cabeçalho de progresso */
.hero-app{padding:22px 0 6px}
.streak{display:flex;gap:10px;margin:14px 0 0}
.streak .stat{flex:1;background:var(--surface);border:1px solid var(--line);border-radius:var(--radius-sm);padding:12px 8px;text-align:center}
.streak .v{font-size:22px;font-weight:800;letter-spacing:-.03em;line-height:1.1}
.streak .l{font-size:11.5px;color:var(--ink-3);font-weight:600;margin-top:3px}

.dots{display:grid;grid-template-columns:repeat(7,1fr);gap:7px;margin-top:6px}
.dot{aspect-ratio:1;border-radius:9px;background:var(--line);display:grid;place-items:center;font-size:11.5px;font-weight:700;color:var(--ink-3)}
.dot.done{background:var(--good);color:#fff}
.dot.today{background:var(--brand);color:#fff;box-shadow:0 0 0 3px var(--brand-soft)}
.dot.locked{opacity:.5}

/* tarefas */
.task{display:flex;gap:13px;align-items:flex-start;padding:14px 0;border-bottom:1px solid var(--line);cursor:pointer}
.task:last-child{border-bottom:0;padding-bottom:0}
.task-box{flex:none;width:26px;height:26px;border-radius:8px;border:2px solid var(--line);display:grid;place-items:center;transition:background .15s ease,border-color .15s ease}
.task.done .task-box{background:var(--good);border-color:var(--good)}
.task.done .task-box::after{content:"";width:7px;height:12px;border:solid #fff;border-width:0 2.5px 2.5px 0;transform:rotate(45deg) translate(-1px,-1px)}
.task-body h4{margin:0 0 2px;font-size:16px;font-weight:700}
.task.done .task-body h4{text-decoration:line-through;color:var(--ink-3)}
.task-body p{margin:0;font-size:14px;color:var(--ink-2);line-height:1.45}
.task-tag{display:inline-block;margin-top:5px;padding:2px 8px;border-radius:999px;background:var(--brand-soft);color:var(--brand-dark);font-size:11px;font-weight:700}

.day-nav{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-bottom:14px}
.day-nav button{padding:8px 12px;border-radius:10px;border:1px solid var(--line);background:var(--surface);font-size:14px;font-weight:600}
.day-nav button[disabled]{opacity:.35}

.bar{height:8px;border-radius:999px;background:var(--line);overflow:hidden;margin-top:10px}
.bar>i{display:block;height:100%;background:var(--good);border-radius:999px;transition:width .4s ease}

.toast{position:fixed;left:50%;bottom:24px;transform:translate(-50%,140%);z-index:60;
  background:var(--ink);color:#fff;padding:12px 18px;border-radius:999px;font-size:14.5px;font-weight:600;
  box-shadow:var(--shadow);transition:transform .25s ease}
.toast.on{transform:translate(-50%,0)}
.toast:empty{display:none}

.field label{display:block;font-size:14px;font-weight:700;margin-bottom:6px}
.field input{width:100%;padding:15px 16px;border-radius:var(--radius-sm);border:1.5px solid var(--line);background:var(--surface);font:inherit;font-size:16.5px}
.field input:focus{outline:2px solid var(--brand);outline-offset:1px;border-color:transparent}
.err{color:var(--brand-dark);font-size:14px;font-weight:600;margin-top:10px}

footer{padding:28px 0 40px;text-align:center}

/* números e faixa de IMC (só na área de membros, nunca na página de venda) */
.num-row{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin-bottom:18px}
.num-v{font-size:20px;font-weight:800;letter-spacing:-.03em;line-height:1.1}
.num-l{font-size:11.5px;color:var(--ink-3);font-weight:600;margin-top:3px}
.imc{border-top:1px solid var(--line);padding-top:16px}
.imc-head{display:flex;justify-content:space-between;align-items:baseline;gap:10px;margin-bottom:10px;font-size:14px;font-weight:600}
.imc-head b{font-size:19px;font-weight:800;letter-spacing:-.02em}
.faixa{position:relative;height:10px;border-radius:999px;background:var(--line)}
.faixa-ok{position:absolute;top:0;bottom:0;left:14%;width:16%;border-radius:999px;background:var(--good)}
.faixa-voce{position:absolute;top:-4px;width:6px;height:18px;border-radius:3px;background:var(--ink);
  border:2px solid var(--surface);transition:left .4s ease}
.faixa-labs{display:flex;justify-content:space-between;margin-top:7px;font-size:11px;color:var(--ink-3);font-weight:600}

.aviso-meta{background:var(--good-soft);border:1px solid #CFE8DC;color:#1F6B4A;
  border-radius:var(--radius-sm);padding:12px 14px;font-size:13.5px;line-height:1.5;margin-top:14px}

/* ------------------------------------------------------------- só celular
   A classe .movel vem de movel.js, e so entra em aparelho de toque estreito.
   Aqui vale o mesmo motivo do funil: puxar a tela pra baixo no meio de um
   pagamento recarregava a pagina e perdia a cobranca da vista. */
.movel, .movel body{overscroll-behavior-y:contain}
.opt,summary,label,.bump{touch-action:manipulation}